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Liam Young
Liam took his first Yoga class on New Years Day, 2009. At the time, he was recovering from an injury that kept him from his job, unloading trucks overnight. He became instantly hooked, graduated teacher training in fall 2010, and has not unloaded a truck since. Practicing yoga has made him feel at home in his body, which is an experience he strives to bring to others.
Mit skema
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8
Tuesday
10:00 AM
Rocket Yoga 101
med
Amelia Harris
1 hour and 30 minutes
Rocket Yoga 101
9
Wednesday
4:30 PM
Power Flow
med
Amelia Harris
1 hour
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
06:30 PM
Hot Yoga
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1 hour and 15 minutes
Description for hot yoga classes
10
Thursday
5:00 PM
Classic 26 - ONLINE
med
Amelia Harris
1 hour and 15 minutes
Classic 26 - ONLINE
11
Friday
4:30 PM
Power Flow
1 hour
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
06:30 PM
Hot Yoga
1 hour and 15 minutes
Description for hot yoga classes
12
Saturday
13
Sunday
10:00 AM
Rocket Yoga 101
med
James Frederick
1 hour and 30 minutes
Rocket Yoga 101
4:30 PM
Power Flow
1 hour
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
14
Monday
10:00 AM
Rocket Yoga 101
med
James Frederick
1 hour and 30 minutes
Rocket Yoga 101
12 pm
Strong & Steady
9 hours and 15 minutes
Practiced in the Sun Room (hot), this intensive is designed to take your yoga to a whole new level, to challenge you in the spirit of adventure and fun, but always with the main focus of Strong & Steady at the heart. Each series Erin will be focusing on a specific goal, whether it is arm strength, core, hip openers or any other surprise. If you know Erin, there are always surprises, each segment she brings something new to aspire toward.
4:30 PM
Power Flow
med
Amelia Harris
1 hour
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.