Retour aux instructeurs
Sophia Walker
Sophia passion for Yoga began like most teachers as a devotee. After years of developing her practice in NYC, she completed teacher training in the Spring of 2008. She spent her first years teaching at yoga studios in Phuket, Thailand and also several Atlanta area studios.
Mon calendrier
.JPG "Hot Yoga")
26
Thursday
10:00 AM
Rocket Yoga 101
1 heure et 30 minutes
Rocket Yoga 101
27
Friday
10:00 AM
Rocket Yoga 101
1 heure et 30 minutes
Rocket Yoga 101
4:30 PM
Power Flow
1 heure
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
06:30 PM
Hot Yoga
.JPG "Hot Yoga")
1 heure et 15 minutes
Description for hot yoga classes
28
Saturday
10:00 AM
Rocket Yoga 101
1 heure et 30 minutes
Rocket Yoga 101
29
Sunday
10:00 AM
Rocket Yoga 101
1 heure et 30 minutes
Rocket Yoga 101
4:30 PM
Power Flow
1 heure
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
30
Monday
10:00 AM
Rocket Yoga 101
1 heure et 30 minutes
Rocket Yoga 101
12 pm
Strong & Steady
9 heures et 15 minutes
Practiced in the Sun Room (hot), this intensive is designed to take your yoga to a whole new level, to challenge you in the spirit of adventure and fun, but always with the main focus of Strong & Steady at the heart. Each series Erin will be focusing on a specific goal, whether it is arm strength, core, hip openers or any other surprise. If you know Erin, there are always surprises, each segment she brings something new to aspire toward.
4:30 PM
Power Flow
1 heure
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
31
Tuesday
10:00 AM
Rocket Yoga 101
1 heure et 30 minutes
Rocket Yoga 101
1
Wednesday
10:00 AM
Rocket Yoga 101
1 heure et 30 minutes
Rocket Yoga 101
4:30 PM
Power Flow
1 heure
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
06:30 PM
Hot Yoga
1 heure et 15 minutes
Description for hot yoga classes