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Sophia Walker
Sophia passion for Yoga began like most teachers as a devotee. After years of developing her practice in NYC, she completed teacher training in the Spring of 2008. She spent her first years teaching at yoga studios in Phuket, Thailand and also several Atlanta area studios.
Mi horario
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19
Friday
10:00 AM
Rocket Yoga 101
una hora y 30 minutos
Rocket Yoga 101
4:30 PM
Power Flow
una hora
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
06:30 PM
Hot Yoga
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una hora y 15 minutos
Description for hot yoga classes
20
Saturday
21
Sunday
4:30 PM
Power Flow
una hora
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
22
Monday
12 pm
Strong & Steady
9 horas y 15 minutos
Practiced in the Sun Room (hot), this intensive is designed to take your yoga to a whole new level, to challenge you in the spirit of adventure and fun, but always with the main focus of Strong & Steady at the heart. Each series Erin will be focusing on a specific goal, whether it is arm strength, core, hip openers or any other surprise. If you know Erin, there are always surprises, each segment she brings something new to aspire toward.
4:30 PM
Power Flow
una hora
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
23
Tuesday
24
Wednesday
4:30 PM
Power Flow
una hora
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
06:30 PM
Hot Yoga
una hora y 15 minutos
Description for hot yoga classes
25
Thursday