Volver a Instructores
Ava Ford
Ava grew up outside of Boston and moved to New York City for college in 1995. She has made her home in Brooklyn for the past ten years, and the Flatbush Bikram studio her second home since 2006. She took her first yoga class in May 2005 and fell in love immediately with this practice that strengthens mind, body and spirit (with a built-in facial).
Mi horario
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21
Tuesday
10:00 AM
Rocket Yoga 101
una hora y 30 minutos
Rocket Yoga 101
10:00 AM
Vinyasa 26
con
Liam Young
una hora y 30 minutos
Vinyasa 26
22
Wednesday
10:00 AM
Vinyasa 26
con
Liam Young
una hora y 30 minutos
Vinyasa 26
4:30 PM
Power Flow
una hora
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
06:30 PM
Hot Yoga
.JPG "Hot Yoga")
una hora y 15 minutos
Description for hot yoga classes
23
Thursday
10:00 AM
Vinyasa 26
con
Liam Young
una hora y 30 minutos
Vinyasa 26
24
Friday
10:00 AM
Vinyasa 26
con
Liam Young
una hora y 30 minutos
Vinyasa 26
4:30 PM
Power Flow
una hora
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
06:30 PM
Hot Yoga
una hora y 15 minutos
Description for hot yoga classes
25
Saturday
26
Sunday
4:30 PM
Power Flow
una hora
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
27
Monday
10:00 AM
Vinyasa 26
con
Liam Young
una hora y 30 minutos
Vinyasa 26
12 pm
Strong & Steady
9 horas y 15 minutos
Practiced in the Sun Room (hot), this intensive is designed to take your yoga to a whole new level, to challenge you in the spirit of adventure and fun, but always with the main focus of Strong & Steady at the heart. Each series Erin will be focusing on a specific goal, whether it is arm strength, core, hip openers or any other surprise. If you know Erin, there are always surprises, each segment she brings something new to aspire toward.
4:30 PM
Power Flow
una hora
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.