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Jucy Vega
Lucy grew up in Greenwich, CT where she took her first yoga class back in 2000. She went to teacher training in Los Angeles, CA in the Spring of 2003. Since then, Lucy has taught classes across the nation and internationally. She teaches yoga in both English and Japanese. Saya is also certified in prenatal yoga and is a trained doula.
Mit skema
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5
Monday
10:00 AM
Rocket Yoga 101
med
Noah Ellis
1 hour and 30 minutes
Rocket Yoga 101
12 pm
Strong & Steady
med
Noah Ellis
9 hours and 15 minutes
Practiced in the Sun Room (hot), this intensive is designed to take your yoga to a whole new level, to challenge you in the spirit of adventure and fun, but always with the main focus of Strong & Steady at the heart. Each series Erin will be focusing on a specific goal, whether it is arm strength, core, hip openers or any other surprise. If you know Erin, there are always surprises, each segment she brings something new to aspire toward.
4:30 PM
Power Flow
med
Amelia Harris
1 hour
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
6
Tuesday
10:00 AM
Rocket Yoga 101
med
Carly Peirre
1 hour and 30 minutes
Rocket Yoga 101
7
Wednesday
10:00 AM
Rocket Yoga 101
med
Ava Ford
1 hour and 30 minutes
Rocket Yoga 101
4:30 PM
Power Flow
med
Amelia Harris
1 hour
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
06:30 PM
Yin Yoga
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1 hour and 15 minutes
Description for Yin Yoga Classes
8
Thursday
10:00 AM
Rocket Yoga 101
med
Emily Carter
1 hour and 30 minutes
Rocket Yoga 101
5:00 PM
Classic 26 - ONLINE
med
Amelia Harris
1 hour and 15 minutes
Classic 26 - ONLINE
9
Friday
10:00 AM
Rocket Yoga 101
med
Karthik R
1 hour and 30 minutes
Rocket Yoga 101
4:30 PM
Power Flow
1 hour
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
06:30 PM
Yin Yoga
1 hour and 15 minutes
Description for Yin Yoga Classes
10
Saturday
10:00 AM
Rocket Yoga 101
med
Isabella Rivers
1 hour and 30 minutes
Rocket Yoga 101
11
Sunday
10:00 AM
Rocket Yoga 101
med
Frank Miller
1 hour and 30 minutes
Rocket Yoga 101
4:30 PM
Power Flow
1 hour
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.