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Jasmine Brooks
Jasmine is a certified yoga instructor with over 6 years of teaching experience. She specializes in hot yoga, mindfulness, and helping students build strength, flexibility, and confidence. Her approach is encouraging, supportive, and rooted in the belief that yoga is for everyone.
Mi horario
.JPG "Hot Yoga")
14
Monday
10:00 AM
Rocket Yoga 101
con
James Frederick
una hora y 30 minutos
Rocket Yoga 101
12 pm
Strong & Steady
9 horas y 15 minutos
Practiced in the Sun Room (hot), this intensive is designed to take your yoga to a whole new level, to challenge you in the spirit of adventure and fun, but always with the main focus of Strong & Steady at the heart. Each series Erin will be focusing on a specific goal, whether it is arm strength, core, hip openers or any other surprise. If you know Erin, there are always surprises, each segment she brings something new to aspire toward.
4:30 PM
Power Flow
con
Amelia Harris
una hora
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
15
Tuesday
10:00 AM
Rocket Yoga 101
con
James Frederick
una hora y 30 minutos
Rocket Yoga 101
16
Wednesday
10:00 AM
Rocket Yoga 101
con
James Frederick
una hora y 30 minutos
Rocket Yoga 101
4:30 PM
Power Flow
con
Amelia Harris
una hora
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
06:30 PM
Hot Yoga
.JPG "Hot Yoga")
una hora y 15 minutos
Description for hot yoga classes
17
Thursday
10:00 AM
Rocket Yoga 101
con
James Frederick
una hora y 30 minutos
Rocket Yoga 101
5:00 PM
Classic 26 - ONLINE
con
Amelia Harris
una hora y 15 minutos
Classic 26 - ONLINE
18
Friday
10:00 AM
Rocket Yoga 101
con
James Frederick
una hora y 30 minutos
Rocket Yoga 101
4:30 PM
Power Flow
una hora
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.
06:30 PM
Hot Yoga
una hora y 15 minutos
Description for hot yoga classes
19
Saturday
10:00 AM
Rocket Yoga 101
con
James Frederick
una hora y 30 minutos
Rocket Yoga 101
20
Sunday
4:30 PM
Power Flow
una hora
Power Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next.