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Emily Carter
Emily is a passionate yoga instructor with over 8 years of teaching experience. She specializes in mindful movement, breathwork, and creating a supportive environment for students of all levels.
私のスケジュール
14
Monday
12 pm
Strong & Steady
9 hours and 15 minutes
Practiced in the Sun Room (hot), this intensive is designed to take your yoga to a whole new level, to challenge you in the spirit of adventure and fun, but always with the main focus of Strong & Steady at the heart. Each series Erin will be focusing on a specific goal, whether it is arm strength, core, hip openers or any other surprise. If you know Erin, there are always surprises, each segment she brings something new to aspire toward.
15
Tuesday
16
Wednesday
.JPG "Hot Yoga")
17
Thursday
18
Friday
19
Saturday
20
Sunday